No More Hype: The Facts About Green Coffee Extract

Green Coffee Bean Extract for Weight Loss

There are a lot of things in life that are unpredictable and weight is one thing that you can never count on. It goes up and down like a roller coaster and can change at the most inopportune times. There are several diet fads and gimmicks on the market these days it can be hard to determine what is going to deliver and what is going to deliver nothing but empty promises and no results. While there are some of these gimmicks that are here to stay a while, there are also a few that stick true to their word that are making a comeback on the market such as Green Coffee Bean extract.

The hype with this particular product hit the market in 2012 and has been seen on the Dr. Oz show which is where it made its debut. This show is nationally known and this product became the fat burner that women everywhere were interested in to help them lose weight. Dr. Oz, as everyone knows, has a strong opinion about certain products and when he made his statement about how effective this product was, of course it took off and hasn’t slowed down yet.

What is Green Coffee Bean Extract Anyways?

Green coffee is a raw and unroasted seed that comes from Coffea fruit. During a typical roasting process there is a chemical called chlorogenic acid that is reduced and this chemical is what is thought to be the key component to help you lose the unwanted weight while taking it. There are also a number of other health benefits that come from using this product as well.

There have also been a number of studies and research done on this product that has shown that the acid that is produced slows down how fast fat is absorbed in the body which means your body won’t hold on to it which is what causes weight to accumulate in certain areas. Dr. Oz also conducted a study on women for a few weeks that showed those who took about 400 mg of the extract lost 2 pounds and those who took the placebo only lost one.

One of the most important things you’ll want to keep in mind when it comes to taking Green Coffee bean is that losing weight is about more than taking a pill every day. In fact, many people who use this product and don’t make other changes don’t lose any weight at all. It takes a combination of lifestyle changes such as eating less and healthier while incorporating exercise in to your schedule. Losing weight doesn’t happen overnight and anything that will promise fast results typically is only something temporary and in fact, a number of people end up putting the weight back on and a little bit more.

When taking this product you’ll want to keep in mind though that there is caffeine in it so keeping other caffeine consumption at a minimum will reduce shakiness or jitters that come with taking in an excess of caffeine. Other effects that you may experience with taking in too much caffeine are insomnia, restlessness, increased heart rate and GI distress.

What You Can Expect While Taking Green Coffee Bean Extract?

There are a few things that you can expect to see when taking Green Coffee such as:

  • Proven results
  • Works quickly
  • Increase in focus
  • Amazing weight loss benefits
  • Potent fat burner
  • Effective at suppressing your appetite
  • Affordable

One thing you will find is that many consumers take it in the capsule form because this product does have a bitter taste.

What Are the Benefits That Come with Taking Green Coffee?

There are a number of consumers that won’t take a new product without knowing everything there is to know including the benefits. Along with helping to lose weight, there are also a number of other benefits that you can experience while taking this product.  Other benefits you’ll enjoy include:

  • All natural antioxidants
  • No harsh side effects
  • Increased focus
  • Increased metabolism
  • Caffeine releases fatty acids allowing the body to shed fat
  • 100% natural ingredients
  • No fillers or binders

The main element found in Green Coffee Bean extract is the chlorogenic acid which is what helps you shed weight rather than having your body hold on to it. This ingredient allows the body to release fat from being stored and also allows the body to turn into a fat burning machine.

Are There Side Effects?

Because Green Coffee Bean extract is all natural, the biggest benefit to using it is that there are no harsh side effects like you’d expect to find in a number of other products. There have been no documented side effects that come with use of this product unless your caffeine intake is not reduced. For instance, drinking coffee while taking this product can cause your heart to race. However, if you are pregnant, nursing or have a heart condition you should always check with your doctor to determine if this is something that is safe for you to use.

What Causes Weight Loss with Green Coffee Bean Extract?

Chlorogenic acid is the key component in this product and what it does is trigger your body to turn fat into energy which in turn gives your metabolism a boost giving you increased energy as well. This means your body will start to melt away all of the accumulated fat that is stored in trouble areas such as the hips, thighs, stomach and more. It also reduces the glucose that your body tends to absorb and this means your liver doesn’t absorb any further amounts of fat. This is going to help new fat from accumulating and being stored in areas of the body.

Losing weight always seems like a battle and now you can put a stop to it or at least manage your current weight if that’s what you’re looking for as well.